Health is a state of body.

Wellness is a state of being.

-J. Stanford

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Burnout in the Wake of COVID-19

December 7, 2020 by vcusomwellness

To say that the preclinical years of medical school can be challenging can feel like an understatement. Long hours of studying, preparing for PCM and OSCEs, maintaining extracurricular activities, and STEP 1 anxiety for M2. The list never seems to end! In the clinical years, third year students spend most of their time at the… Read more
Wellness Check: Step 1

January 11, 2021 by vcusomwellness

It’s the most studious time of the year: Dedicated. The period where you stack up a pile of your favorite study sources on your desk, buckle down, and aim to do your best for that big test day. Now we know studying for Step 1 can be stressful. We were in your shoes not too… Read more

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